Nutrition Class Starts Tuesday Jan 22nd

We will be starting a new Nutrition Class on Tuesday Jan 22nd.

Learn once and for all, for the rest of your life how different foods affect you. This class removes the paleo element and focuses on how healthy food must meet 4 criteria:

1. Promotes a Healthy Psychological Response
2. Promotes a Healthy Hormonal Response
3. Promotes a Healthy Gut
4. Reduces Inflammation and Increases Immunity

Come check it out! 
email pete@forest-wellness.com with any questions.